One of the biggest struggles I have when feeding my family is breakfast. My husband is the biggest culprit of just skipping breakfast all together. These quick, easy and very healthy egg cups are the perfect solution. The key to the recipe is the silicone muffin pan. You can add whatever ingredients like, and you do not even need to pre the add ins.
Torn up spinach (or your favorite greens)
Egg whites (or beaten eggs)
Salt and pepper
Preheat oven to 350 deg
Bake for 25 minutes